Introduction to
Firstbeat Lifestyle Assessment.
Firstbeat, the world’s only professional grade stress and recovery monitoring tool, will help your managers and employees to manage stress, enhance recovery and find the right kind of exercises that will enhance their wellness. Firstbeat Lifestyle Assessment, offered by us, has been recommended by 98% of those who have participated in the assessments as offering a comprehensive overview of every area of life from work to leisure and to sleep. Work ability is based on sleep, recovery and physical activity.
1.

Manage Stress.

Stressed employees are less effective and make more mistakes. We help identify consuming factors in personal life and work that cause stress and burnout. 85% of employees coached feel more effective with the help of Firstbeat.

2.

Enhance Recovery.

We help employees understand how to recover better. As a result employees arrive to work energized and focused. Reportedly reduces sick leaves (up to 30%).

3.

Exercise Right.

Find the optimal level of exercise for each employee. As a result they will be more stress resilient and productive. Proven to motivate employees to start and keep exercising.

Personal Insights
Deliver Results
Individual well-being is reflected on the whole organization. Firstbeat Lifestyle Assessment gives employee the tools to enhance their personal well-being and offers tips for better coping, resilience and recovery.
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Get Connected

InShape Integrated Marketing Company

SURULERE

Shop C18, AOS Mall (Shoprite),
Adeniran Ogunsanya Street, Surulere, Lagos.

LEKKI

Pinnacle Plaza, Ground Floor,
Pinnacle Fuel Station, 2nd Roundabout, Lekki.

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CONTACT INFORMATION

Shop C18, AOS Mall (Shoprite),
Adeniran Ogunsanya Street,
Surulere, Lagos.

Pinnacle Plaza, Ground Floor,
Pinnacle Fuel Station,
2nd Roundabout, Lekki.

Do you have questions about how we can help your company? Send us an email and we’ll get in touch shortly.